Our goal is to provide you with the information you need to make sensible decisions about balance, variety and moderation in your diet. Oct 10, 2016 the nutrition facts for subway restaurant meals. Subway fresh fit refers to subs prepared to standard recipe on 9grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Allergen information cereals containing gluten subway.
Subway uk nutrition information and calories full menu. Informations sur les allergenes dans les produits subway. Starbucks coffee company beverage nutrition information clover brewed coffee medium roast venti na na 591 ml 10 0 0 0 0 10 0 0 0 1 0% 0% 0% 0% 445 iced coffee tall na na 354 ml 60 0 0 0 0 10 15 0 15 0. Values include 9grain wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. The nutrition information is derived from testing conducted in accredited laboratories, published resources, or from information provided from mcdonalds suppliers. Veggie delite 6inch hot sandwiches values include italian or wheat bread, lettuce, tomatoes, onions, green peppers, pickles, olives and cheese. Select any of the categories listed below to view nutritional data for all of our core menu. Choose the perfect design and give a gift theyll truly enjoy. Ingredient information for people with food allergies usa file name. If you cant find the item youre looking for, please help out by adding a new item to the food database.
Management subway partners careers accessibility adobe pdf reader adobe flash plugin. To begin, select an item from the subway menu below. Below you will find a set of tables that include every menu item available at this restaurant. Subway sandwiches are the most widely eaten food, this food is divided by food day, with nutritional value and whether food is included in it. You can also use our calorie filter to find the subway menu item that best fits your diet. Salads contain meatpoultry, standard vegetables and do not include saladdressing or croutons. Nutrition facts for the full subway sandwiches menu. Management subway partners careers accessibility adobe pdf. The international sandwich shop offers cold and hot selections featuring freshcut meats, crisp veggies, assorted cheeses, various sauces, and dressings. Wendys identifies the 12 priority food allergens as defined by health canada on our canadian menu. Hand torn instore, 100% chicken breast marinated, seared and cooked in. To begin, select an item from the subway canada menu below.
View the abundant options on the subway menu and discover betterforyou meals. This document identifies which standard menu items contain certain allergens and sensitive ingredients. These values may vary slightly by region due to the availability of the product, its size or depending on the local supplier or season. Mcdonalds usa nutrition facts for popular menu items. Nutrition and allergy information is current as of january 2020. Pistaches cookies, donuts et patisseries produits divers informations sur les allergenes dans les produits subway informations sur les allergenes dans les produits subway nos produits sont fabriques dans des usines ou sont manipulees des noix. For us menu items, this document identifies which standard menu items.
There may be variations in nutritional content across servings, based on variations in overall size and quantities of ingredients and based upon special ordering. View nutritional data for all of our core menu products. Find calorie and nutrition information for subway 6. Periodically the recipe may slightly change to provide our customers with great tasting food.
Addition of other condiments and fixings will alter nutrition values. It is one of the fastestgrowing franchises in the world and, as of october 2019, had 41,512 locations in more than 100 countries. Its still that way today from our classic treats to the new favorites youve yet to discover. All percent daily value figures are based on a 2,000 calorie diet. Subway nutrition factscanada 6inch sandwiches with 6 grams of fat or less values include italian or wheat bread, lettuce, tomatoes, onions, green peppers, pickles and olives.
Sandwich nutrition values include 9grain wheat bread, lettuce. Nutrition facts ze g s t g g g g g g g g g whopper sandwich 290 650 340 37 11 1. Nutrition facts for the full subway canada menu, including calories,carbs, sodium and weight watchers points. Nutrition guide the nutritional information provided is based on computerized database analysis and vendor product data. Subway offers healthy meals, but not everything on their menu is good for you. Your food diary use the fatsecret food diary to track your diet. Select any of the categories listed below to view nutritional data for all of our core menu products. Dietitians weigh in on the subway sliders nutrition facts, and offer their healthiest picks. So lets know subway sub of the day specification nutrition factor of this food and more. To update the nutritional value with your favorite toppings and breads, choose any sandwich or salad then click the calculate yours button on the product detail page. To help you further, weve provided nutritional information so you can make informed choices about what to eat. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.
Most of those calories come from fat 45% and carbohydrates 38%. Click an item to calculate yours and see the recipe. Salads values do not include salad dressing or croutons. They are usually only set in response to actions made by you which amount to a request for services, such as setting your privacy preferences, logging in or filling in forms. Subway reminds you to eat fresh, but their popular tagline doesnt exactly tell the entire nutritional story. Because we believe in more than just meats, we believe in other ingredients like bread and sauces that make the meats into things like sandwiches and salads. Patrons dining at subway restaurants enjoy myriad choices for breakfast, lunch, and dinner. For canada menu items a document is posted in the nutrition section of subway. Sandwich nutrition values include 9grain wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Find calorie and nutrition information for subway foods, including popular items and new products. Its best to check the raw facts on the left and ignore the percentages on the right. Click below to download a printable copy of all the nutrition data in this. As sixinch subs, the sandwiches still boast around 50 grams of.
Subway is an american privatelyheld restaurant franchise that primarily sells submarine sandwiches subs and salads. Starbucks coffee company beverage nutrition information. Canada ingredient information for people with food allergies and sensitivities revised december 2019 egg fish milklactose peanuts sesame shellfish soybeans tree nuts wheat gluten from wheat, rye, tritacle, oats, barley1 sulphites added nitritesnitrates mustard. Earn on all of your qualifying purchases get exclusive offers, surprise rewards and more. Use our subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Subway menu is famous for its wide variety of subs.
Below are the nutrition facts and weight watchers points for 6 tuna from subway sandwiches. Menu item serving size calories calories from fat total fat g saturated fat g trans fat g carbs g dietary fiber g sugars g protein g 6 italian white bread. Here are fast food menu information and nutritional facts for subway to help you make the healthiest choices with total calories, carbs, fat and protein. Click below to download a printable copy of all the nutrition data, as well as. Click below for the pdf outlining nutrition facts about the arbys menu items. What is the origin of sodium stearoyl2lactylate and the mono and diglycerides found in. Select any item to view the complete nutritional information including calories, carbs, sodium and weight watchers points. Subway is a global chain of fastfood restaurants that began operating in 1965 and currently has over 44,000 locations. Quiznos nutrition information 12 sub 1140 410 45 14 0. The subway menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. Double values for approximate footlong nutrition values. These cookies are necessary for the website to function and cannot be switched off in our systems. For ingredient, allergy or nutrition information on regional products, visit.
Nutrition information for all other subs are based on chef recommended recipes. Customers should also take into consideration the carbohydrate profiles of subway sandwiches. Subway products, calories and nutritional information. Mcdonalds usa nutrition facts for popular menu items we provide a nutrition analysis of our menu items to help you balance your mcdonalds meal with other foods you eat. Values include italian bread unless another bread is specifiedand select vegetables. Nutrition and allergen information at kfc, we take great pride and care to provide you with the best food and dining experience. The nutrition information is based on standard product formulations, standard product assembly and serving sizes including ice for beverages. To update the nutritional value with your favorite toppings and breads, choose any sandwich or salad then click the calculate yours button on the product detail. Subways customizable subs, wraps, and salads present many opportunities to create a healthy meal. Only by doing this could you avoid food items on their menu list that are high in calories and saturated fat. A nutrition guide to the subway menu for healthy eating patrons dining at subway restaurants enjoy myriad choices for breakfast, lunch, and dinner. Subway nutrition if you want to take control of your health, you cannot just eat any dish in subway unless you get to know the subway nutrition facts that you need to know.
Quiznos nutrition information half salad 470 390 43 9 0. To update the nutritional value with your favorite toppings and breads. The international sandwich shop offers cold and hot selections featuring freshcut meats, crisp veggies, assorted cheeses, various sauces, and dressings to create personalized orders. Subway uk nutrition information and calories below you will find a set of tables that include every menu item available at this restaurant. Since 1940, our fans have come to expect the best from their neighborhood dairy queen store. Subway nutrition factscanada revised january 2005 salad dressing deli style sandwiches values based on standard formula and includes selected vegetables and cheese. The data represents an estimate of nutrient content. Mustard, sesame seeds, sulphites, milk, eggs, fish, crustacean, shellfish, tree nuts, peanuts, wheat and soybean.
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